Pelvic & Core Stability Assessment

Our Pelvic and Core Stability Assessment Will Get You Moving Your Best Today!

Our high-tech analysis allows us to precisely analyse and optimise your pelvic and lumbar movement and stability.

PELVIC & CORE STABILITY ASSESSMENT IN CENTRAL LONDON

Improve your pelvic and core stability.

Core stability is the ability to maintain spinal and pelvic alignment while using the trunk and hip muscles.

It is essentially the process of holding the shoulder and pelvic girdles stable, while supporting the movement from the arms and legs.

Weakness or instability in the core has been linked to injuries of both the upper and lower extremities. Good core training is beneficial in reducing the risk of injuries, improving the athletic performance, helping stabilizing and aligning the spine but also increasing general balance and stability.

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PELVIS & CORE STABILITY REHABILITATION IN CENTRAL LONDON

World-class rehabilitation using the very latest in rehab technology.

Core strength training is essential for injury rehabilitation regimens as it provides stability to affected muscles that provide movement, helping to reduce pain in the lower back, sacroiliac joint pain, hamstring, shoulder, and groin.

Our training modules will help improve the strength, balance, stability and elasticity of pelvic and lumbar spine with biofeedback in real-time.

How does it work?

Our pelvic stability analysis uses state of the art machines to analyse your pelvic and lumbar movement and give immediate and objective feedback.

ASSESSMENT

Pelvic Stability Assessment uses real-time analysis of your pelvic and lumbar spine to tests proprioceptive control, as well as joint range of movement.

TRAINING

We are able to offer real-time Pelvic Stability Training, through a series of programs to improve your overall movement and proprioception.

REHAHBILITATION

We offer a range of dynamic rehabilitation to improve your pelvic stability and range of movement in cases of injury, as well as post-surgical rehabilitation.

Assessment Pricing

Pelvic & Core Stability Analysis

£175

Assessment includes:
- Pelvic and Core Stability Assessment.

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Advanced Biomechanical Analysis

£245

12 unique assessments, which include:
- 3D Running Assessment.
- 3D Gait Assessment.
- Complete Static and Dynamic Balance Assessment.
- Pelvic and Core Stability Assessment.

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