0333 444 4050

Sarah Noble

Sports Therapist and Pilates Instructor

Sarah was born in England but spent the best part of her life in Africa and the Middle East. Most of her childhood was spent travelling to many varied countries, which has led her to develop a respect and appreciation for people from all walks of life. 

Sarah qualified as a Sports Therapist in the UK, then returned to Botswana where she set up a thriving therapy practise alongside 2 Physiotherapists and a Chiropractor. It was during this time that she discovered Pilates and went on to study with STOTT and Balanced Body Pilates. Through Pilates she was able to rehabilitate her clients in a faster and more efficient manner. 

Sarah then spent 13 years in Dubai, teaching in and managing 2 of the city's most prestigious studios, Zen Yoga and Naya Yoga & Pilates. Over the next few years she honed her PIlates skills and added more equipment and knowledge to her repertoire.

Sarah has over 20 years of experience in the field of Pilates and can accommodate a vast range of client abilities and needs, from general fitness to more rehabilitative exercise.


Running, Hiking and Swimming.
Sports therapist and Pilates Instructor at our Rickmansworth Clinic


- IIST Sports Therapy (Masters)
- IIHHT Holistic Therapy
- YMCA Resistance Training Level 3
- STOTT Pilates Matwork Advanced
- STOTT Pilates Prenatal & Postnatal
- STOTT Pilates 3D Balance
- STOTT Pilates Functional Anatomy
- Balanced Body Reformer, Trapeze/ Tower (Cadillac) & Barrels


- Personalised Rehabilitation programming
- Posture and Alignment
- Coordination

Sarah's Treatments

Sports Therapy

Sarah's Clinics

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FORM CLINIC's team of physiotherapists, osteopaths, sports therapists, nutritionists and rehabilitation specialists leverage the most advanced technologies to provide our patients with the best evidence-based treatment options.
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