As more and more of us take on running as a form of exercise, it's becoming clear that our sedentary lifestyle still has a significant impact on our running technique, often leading to running injuries.
Our Running & Gait assessments are designed to help you reach your goals, whether you are preparing for a marathon, your first 5K run or if you've just started running for the first time.
Your assessment will provide you with the knowledge and data you need to transform you into a skilled, injury-free runner.
Would I benefit from a running assessment?
Our running assessments are for all runners; whether you are running your first 5km, already an elite runner, or running a marathon for the first time, we will be able to assess your running technique.
I have a running injury. Can I do a running assessment?
Yes. We treat many running injuries at the clinic, from acute to chronic. Our high-tech 3D running analysis allows us to precisely analyse and optimise your running technique to prevent future injuries.
Can you assess or treat my running injury?
We treat a wide range of running-related injuries; these include:
- Achilles tendinopathy
- Ankle sprains
- ITB syndrome
- Plantar fasciitis
- Patella-femoral pain
- Patellar tendinitis
- Stress fractures
- Shin splints
- Strained muscles
If you are unsure if you should do the running assessment with your injury, feel free to contact us, and one of our specialists will discuss your case.
How can we help you run injury free?
The running assessment uses real-time biomechanical analysis of your lower limb and trunk, allowing our running specialists to analyse your running technique and the impact on your body.
Our running specialists will then offer advice, treatment, and programmes to get you out of injury and prevent you from getting running injuries in the future.
Who will perform my gait and running assessment?
Our gait and running assessments are performed by our team of physiotherapists, osteopaths and sports therapists.